Whatever you're struggling with
doesn't have to be who you are
Whatever you're struggling with
doesn't have to be who you are
Take my 60-second "Is therapy right for me?" quiz!
As a therapist over the last 15 years, I've worked with people experiencing eating disorders, addiction, shame, depression, anxiety, and self-harm.
Maybe you've tried therapy before and it didn't "work" or you didn't quite connect with your therapist.
Maybe this is your first time reaching out for help.
Or maybe you're frustrated you're here at all and wonder if you're able to be helped or not.
Either way, congratulations.
You're in the right place, and this is an important first step on your journey.
I'm here to tell you you're not alone.
The most important thing in the world to me is sitting with you in your pain, helping you process it, understand it, and move forward with it.
Sometimes, you just need someone to help you feel less alone or less lost, to sit with you while you cry, scream, laugh, and process in whatever way YOU need to.
We're all continually doing "the work" (myself included), and I'm with you every step of the way.
Take my 60-second "Is therapy right for me?" quiz!
